If it is the hottestproduct now , it is none other than L-carnitine , but is it useful for L-carnitine , which brands of L-carnitine is good , the side effects of L-carnitine is always controversial , L-carnitine The official website of the weight loss drug list specifically introduces you to L-carnitine in detail , and hopes to have a certain reference value for you to buy L-carnitine weight loss products .
Is L-carnitine useful ? The physiological role of L-carnitine is to promote the oxidative decomposition of fatty acids into the mitochondria , so L-carnitine is just a means of delivery , like a car that transports fat . As for how much fat is consumed , it does not depend on L-carnitine , so some people say that L-carnitine has no effect on weight loss . In fact , L-carnitine is a necessary coenzyme in our body , which can promote the entry to fatty acids . Mitochondria undergo oxidative decomposition . It looks like a forklift shoveling fat into a fuel stove and burning it . You imagine that if fat cannot be sent into the mitochondria , no matter how you exercise or diet , you can’t consume fat . L-carnitine acts as a ” porter ” for fatty acids to mitochondria .
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However , the editor of the official website of L-carnitine also reminds you that if you want to use L-carnitine to achieve a good weight loss effect , you also need to cooperate with aerobic exercise , because L-carnitine was a patent for athletes when they first came out , and athletes need to take There is enough L-carnitine to convert fat into energy and muscle , so , L-carnitine is like a fat burning machine , and the oil needs you to provide it ! L-carnitine can only help you increase fat consumption several times during exercise . If you refuse to exercise , the effect will not be too great ! Studies have shown that if you take L-carnitine for 5-15 minutes in a scientific way every day , the effect of weight loss can be increased by 70% .
Are there any side effects of L-carnitine ? Some people say that L-carnitine is not a side-effect weight-loss drug that people say , because many people have side effects such as increased blood pressure , increased heart rate , anorexia , etc . after taking L-carnitine . At this time , businesses often tell These side effects of L-carnitine will disappear after a few days . In fact , this is obviously an adverse reaction to sibutramine . It is some illegal businessmen that seize the psychology of weight losses. The weight loss ingredients added in weight loss products to increase the speed of weight loss , and these brands have not been approved by the state . They are small miscellaneous brands or brand products . Alkaline products will not cause these side effects , and it is not possible to experience symptoms such as panic , anorexia , constipation , and dizziness . The official website of L-carnitine remind everyone that loses weight . L-carnitine advocates green weight loss , not for temporary weight loss . The effect ignores your whole life’s health . If you take weight loss health food containing weight loss drugs without knowing it , there may be serious consequences .
So which brands of L-carnitine is good ? You can refer to the L-carnitine official website weight loss drug list . The official website have made a weight loss drug list of you with a serious , responsible , objective and fair attitude , and more objectively tells you which brand of L-carnitine is good . How to take carnitine , side effects of L-carnitine and other official websites have done special research , hoping to have a detailed and comprehensive understanding of L-carnitine before you buy .
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