What is the fastest way to eat a thin belly ? The editor here recommends severalfoods to everyone , so that everyone can reduce their stomaches before the summer .
1 . Celery
Celery is a high-fiber food , it can not only speed up the operation time of feces in the intestine , but also produce a lignin or intestinal fat substance after digestion in the intestine , this kind of substance is a kind of substance that can inhibit the intestine The bacteria inside produce antioxidants that are carcinogens . Therefore , eating more celery can not only thin the abdomen , but also prevent colon cancer .
25 Slimming Fast Ways:
- NO.01 GET YOUR CUSTOM KETO DIET PLAN
- NO.02 How One Woman Discovered the Female Fat
- NO.03 21 Day Weight Loss Program
- NO.04 Flat Belly Fix
- NO.05 Eat Sleep Burn
- NO.06 Discovery in the weight loss community
- NO.07 Why Did This Method Get Banned?
- NO.08 CREATE YOUR MEDITERRANEAN DIET
- NO.10 Total Gut Solution
- NO.11 Mom Melts Away 41 lbs Of Fat By Drinking A Delicious African Red Tea?!
- NO.12 STUFF YOUR FACE. LOSE WEIGHT.
- NO.13 BodyweightBurn System
- NO.14 Keto Diet
- NO.15 THE 3 WEEK DIET:How To Lose Weight In 21 days!
- NO.16 GlucaPro
- NO.17 30 Day Ultra Fast Keto Challenge
- NO.18 The Beta Switch
- NO.19 The Smoothie Detox Challenge
- NO.20 The TRUTH About The Ketogenic Diet
- NO.21 The Neuro-Slimmer System&trade
- NO.22 The 28 Days Vegan Challenge
- NO.23 Hidden Cameras Reveal Secrets of the Skinny
- NO.24 One Minute Weight Loss
- NO.25 The Flexible Dieting Lifestyle
Recommended recipes : fresh celery apple juice
Material : 250 grams of fresh celery , 1-2 apples .
Method : Put fresh celery in boiling water and boil for two minutes , chopped and juice with green apple , 1 cup at a time , 2 times a day .
2 . Pu’er tea
Just uses a proper amount of Pu’er tea and 5 chrysanthemums , and then brew with hot water to make a very effective slimming drink . Pu’er tea can help digestion , effectively stimulate the body’s metabolism , accelerate the decomposition of fat in the lower abdomen , and quickly reduce the fat on the stomach .
3 . Yogurt
Why does yogurt reduces stomach ? Because yogurt contains a large amount of active lactic acid bacteria , its role is to regulate the balance of flora in the body and accelerate the peristalsis of the stomach and stomach , which can eliminate the problem of constipation . In addition , yogurt has a strong sense of fullness and a drink when there is a little hunger Yogurt can relieve hunger and reduce your desire to eat the next meal .
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