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The key to losing weight and keeping a slim figure

For the fat sister , the most enviable thing is the slim figure of the star , as well as the artists who shine on the screen . But how do they keep the enviable devil figure ? Of course , if you want to lose weight , you must have the perseverance that ordinary people cannot . And effective and healthy weight loss products , such as L-carnitine .

Jolin Tsai’s self-control is beyond imagination

In Jolin’s dictionary , there seems to be no such words as ” can’t do it ” , and her self-control is beyond imagination . Originally , she loved coffee because of the doctor’s words : ” Coffee is not good for your health .” . She quit coffee that day . She hasn’t touched a sip for more than two years .

Greed is a woman’s nature . The same is true of artists who shine on the screen . How can they keep the enviable devil figure ? Of course , if you want to lose weight , you must have the perseverance that ordinary people cannot . Just like Jolin Tsai . She lived a life of restraint and abstinence asceticism , and such perseverance made her a recognized female artist in the entertainment industry .

Mo Wenwei’s exclusive weight loss method :

One can sleep peacefully after finishing exercise

Beginning as a student , Mo Wenwei will always swim for half an hour every day . Swimming is the best way to lose weight . Later , when you become an artist , you can only take time for / of to swim !

In addition to swimming , Karen must do sit-ups every day . Unless she was really tired and fell asleep that day , she would have to do 30 times before going to bed before lying down to sleep . Because of Karen’s insistence on sports , this has created a generation of sexy and beautiful women !

Second , eat apple to lose weight

Once you find that your weight has risen , you will cut a large pot of apples and stuff them into your mouth when you are hungry . This is Mo Wenwei’s diet to lose weight . Whenever she finds herself gaining weight , she will start eating apples and then reduce other foods to reduce calorie intake , so as to achieve the purpose of weight loss .

Cecilia Cheung : ” face-lifting ” with diuretics

Cecilia Cheung uses the most dangerous Fang Li . Taking diuretics to ” face-lift ” can have a lot of sequelae . Taking diuretics has the risk of heart disease and kidney disease . Everyone must take caution , it is best to consult a physician first . In addition , many stars will choose weight loss products of side effects , which we can learn from .

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