Weight Loss / Easy weight loss / Six ways to lose weight in traditional Chinese medicine

Six ways to lose weight in traditional Chinese medicine

Six ways to lose weight with traditional Chinese medicine With the improvement in people’s living standards , obese people are increasing day by day . High blood lipids , high cholesterol , obese hypertension , cardiovascular disease , cerebrovascular disease , etc . be common to clinic , and the incidence rate has an upward trend . Using traditional Chinese medicine treatment based on syndrome differentiation , fat reduction and weight loss can achieve good results . In recent years , reports on this in medical journals around the world have been summarized in terms of their commonly used drugs and prescriptions . There are about six methods . The introduction is as follows :

1 . Hewei Cellulite Method

Obese body , mostly because of too much manure , fat sticking to the stomach first , often abdominal fullness , rot , acid , filthy taste , greasy tongue . It is very handy to use medicines such as hawthorn , barley malt , radish seed and stomach to aid digestion as early as possible . This cursive has already recorded the elimination of grease stains for these drugs . There are traditional prescriptions such as Jiao Sanxian , Baohe Pill , etc , especially pediatrics of traditional Chinese medicine is commonly used as medicine . The commercially available hawthorn fruit , hawthorn cake , and hawthorn bag are sweet and delicious , and can be takes with you for easy consumption . The fresh and fried foods of Xianlaihuan are very clear , which can be regarded as the easiest food therapy for reducing fat .

2 . Method of promoting blood circulation and removing blood stasis

Obese people , too much fat in the blood , it is easy to cause arteriosclerosis , especially the heart and cerebrovascular diseases . Drugs for promoting blood circulation and removing blood stasis have effects on dilating coronary arteries , increasing blood flow , lowering blood lipids , preventing plaque formation and promoting its regression . Obesity has blood stasis , women with amenorrhea can’t do it , or people with blue and purple petechiae on the tongue , adopt blood circulation method , not only to reduce fat and lose weight , but also cure the disease , it is the best of both worlds . Commonly used drugs for activating blood circulation , removing blood stasis and lipid-lowering : such as Angelica sinless , Chuanxiong , which is the ancient prescription of bergamot powder . Salvia miltiorrhiza is the same as the four things (soup ) . It is a commonly used medicine for treating cardiovascular and cerebrovascular diseases . Red peony and Coprinus Chinese can promote blood circulation and relax muscles . 37 . Pu Huang is good at promoting blood circulation and relieving pain . The salvia miltiorrhiza bag , compound salvia miltiorrhiza bag , Guanxin No . 1 prescription , Guanxin No . 2 prescription , etc . all have the effect of activating blood circulation and removing blood stasis .

3 . Wide-breasted phlegm method

TCM literature has the argument that fat people have too much sputum . This kind of sputum obviously refers to obese sputum turbidity , that is , excessive fat . Obese people seen clinically have shortness of breath , chest tightness , and even dizziness , vomiting , nausea , and greasy tongue coating . Some people have heavy phlegm and irritability , are irritable , and easily lose their temper and anger , resulting in high blood pressure , head swelling and pain in the brain , restless sleep , yellow tongue coating , and dry stool . Multiple heart and cerebrovascular diseases . In the case of these diseases , the method of wide chest and phlegm is the most suitable .

Commonly used drugs such as : Gualou , anciently known as Kulou , is the main medicine for wide chest and phlegm . The commercially available Gualou package is made with this flavor , which can lower blood fat and is particularly good at treating coronary heart disease . Gualouren also has an intestinal moisturizing effect , which is especially suitable for those with internal phlegm and fire , and those with poor stool . Scallion is the small garlic , and it is often used in combination with melon in clinic . That is , the famous doctor Zhang Zhongjing of the Han Dynasty used the Loulou Xiebai decoction to treat chest pain and heartache , which has been used for thousands of years . Citrus uranium and Citrus uranium can widen the chest and reduce phlegm . With orange peel and pinellia , it is a method of warming gallbladder . It is commonly used to treat obesity , wetness , palpitations and insomnia . Pinellia can dissolve phlegm and relieve vomiting in the stomach , cooperate with orange peel , and is the main medicine of Erchen decoction . Traditionally used as the main prescription for removing phlegm and dampness . Clinical treatment of various sputum syndromes , regardless of vomiting , sputum , or cough , sputum , dizziness , palpitations and embolism are often used . Consult the Fang Shu , it actually comes from Wendan Tang . Tangerine peel is orange peel , with a fragrant odor , which can calm qi and reduce phlegm and reduce fat . The commercially available Chenpimei , orange peel , etc . be indeed delicious , and also a good product of dietary fat reduction .

4 . Liver and Gallbladder

Bile can digest fat . People suffering from hepatitis , cholecystitis , and hepatobiliary stones have insufficient bile secretion , and often do not like to eat greasy meat . If they are not careful , ingestion will cause illness . The method of relieving liver and gallbladder is indispensable for hepatobiliary diseases , especially for patients with fatty liver , and I often use this method to achieve good results .

Commonly used medicines for soothing the liver and gall bladder , such as Yinchen , is a special medicine for treating jaundice with traditional Chinese medicine and has a good choleric effect . Curcuma , turmeric and turmeric three medicines are the same medicines , they can alleviate liver , choleric and lipid-lowering . They are often used together with Yinchen . The commercially available Baijin Pills is made of turmeric and alum . They are Chinese patent medicines that relieve liver and gall bladder , lower lipid , and reduce phlegm and turbidity . Bupleurum Shugan Powder (Bupleurum , Citrus aurantium , Paeonia lactiflora , Licorice , Xiangfu , Chenpi ) can be used as a common prescription , with the addition and subtraction of symptoms . Cassia seeds can clear liver and eyesight , and usually drink tea to drink , have the effect of reducing liver fat and reducing blood fat .

5 . Diuretic infiltration method

Traditional Chinese Medicine believes that dampness can lead to phlegm , and water and moisture metabolism disorders are easy to mix with blood . Using diuretic infiltration method to reduce fat and lose weight is the most stable method . One patient was suffering from obesity-induced hypertension and was instructed to eat winter melon porridge every day . Compendium of Materia Medica : Winter melon has a water-fighting effect , and it has a record of being thin . After eating this winter melon porridge , the patient’s urine increased every day , 5-6 times a day . A month later , I lost 5 kgs in weight and my blood pressures was stable . I was very happy . Winter melon seeds and winter melon skin can be decoction soup often served . Exactly waste utilization . Alisma is a commonly used medicine for diuresis and wetting . Recent studies have also shown that it has a lipid-lowering effect . Tea tree roots and corn whiskers all have diuretic effects and can be used as lipid-lowering medicines .

6 . Laxative laxative method

Obese people are mostly strong and strong . If they have constipation , they must use the laxative method to excrete fat and dirt . Commonly used drugs are : Rhubarb is the main medicine for laxative laxatives , and the effect of reducing fat and losing weight is very fast . Polygonum cuspidatum medicine can both diarrhea and stasis , second only to rhubarb . Polygonum multiflora can nourish the blood and intestine , and those who are obese and those with constipation due to blood deficiency and intestinal dryness can often take it . Commercially available Shouwubao is made from this medicine , which can not only lower blood fat , but also black hair and black hair , and also has anti-aging and anti-aging effects .

Sanhua slimming tea sold in the market , the formula is mainly composed of laxative laxatives . After taking it , obese people will cause severe diarrhea , and then lose weight immediately . Most of the other types of slimming teas are formulated with laxatives . Gufangzhi Fuling Pills (ZinsHi , Pinellia , Poria , Glauber’s salt ) can slow down the phlegm and cure the numbness syndrome of fat people . Nearly used in obese people with hypertensive fingers numbness , it does have good results .


1.Stomach fat-reducing method are started from the origin ; the method of promoting blood circulation and removing blood stasis is straight to its nest ; the method of wide chest and phlegm and the method of relieving liver and gall bladder is to improve the function of organs ; diuresis and diarrhea are two ways to give way out Strengthen excretion .

2.Most of the six methods listed are mainly for removing evil and turbidity . If you are obese and have deficiency syndrome , you can cooperate with supplementing qi and blood , regulating yin and yang , benefiting spleen and kidney and other drugs to help correct qi , which is more beneficial to eliminating evil .

3.Rather than taking drugs to reduce fat and lose weight , it is better to eat less fatty meat . In particular , it is not advisable to overeat one meal at night , because sleep and rest at night , less activity , easily lead to obesity . Buddhism is usually vegetarian , and has the commandment of not eating at noon , so most monks are lean and healthy , makes sense .

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