Among the many formulas, “Rose Honey Date Tea”, which is the most effective for, was originally used to eliminate constipation and can help bowel movements, because he will have constipation soon after drinking it, and the effect is quite fast, and if the dose is heavy There will be diarrhea and watery diarrhea, which makes people feel immediate effect, so many weight loss people will enjoy it and continue to try. Of course, the nutrients and fats in the intestines are also quickly discharged. If you drink for a long time, you can Eliminating the pain of constipation will also make people feel as light as geese.
If you also want to try it out, tell you how to eat to eat healthy?
Rose honey date tea
Ingredients: 5 California honey dates, just a small rub of pink roses (it is best to buy already crushed, it is better to brew out the taste)
1. Prepare 500-600CC of water and put both candied dates and pink roses.
2. Put it on the fire and heat it until it turns off.
Rose has the effect of soothing the liver and depressing depression. It protects the liver, promotes metabolism, and has a strong effect of removing fat (but the fat he removes is only the fat of the gastrointestinal tract, not the subcutaneous fat that already exists). Candied dates can provide fiber. If you drink for a long time, you can clear the stool and maintain the normal function of metabolism. Of course, it can make the skin look delicate and it is not easy to accumulate fat in the body, which can achieve the effect of weight loss.
Although the rose has a fat-removing effect, do not make it too thick at one time, otherwise there will be abdominal pain and watery diarrhea. In the early days, you can drink a cup a day and use it every day. After the accommodation is cleared, you can extend the interval, and drink it once or twice a week.
Note: In fact, this type of tea that causes diarrhea is not suitable for long-term continuous drinking. Although it will make you feel lighter in weight after being pulled, long-term drinking is likely to cause poor nutrition absorption, especially for fat-soluble vitamin A , D, E, K are easy to lose, and there is a risk of dehydration, so even if they are thin, they will still become dry and deflated.
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