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Recommend weight loss methods that do not hurt the body

We know that healthy weight loss is the last word . If you blindly use medicine , whether it is a traditional Chinese medicine weight loss method or a natural weight loss method , it will cause harm to the human body . What kind of traditional Chinese medicine weight loss method does not have side effects ?

Since ancient times , Chinese herbal medicines have had a lot of weight loss effects , such as mint , hawthorn , chrysanthemum , etc , but if you take these medicinal materials alone , if you continue to use them for a long time , it will lead to internal deficiency , resulting in indirect damage . Therefore , the compound traditional Chinese medicine model is often used to achieve a good weight loss effect . Because the medicinal materials are complementary to each other , the continuity between them is very important . In this respect , the best thing to do is ” Li Hongzhang to lose weight ” . The medicinal materials it uses are all pure Chinese medicinal products , such as Cassia , rose , Gongju and the like , at the same time , also added a few magical Chinese herbal medicines , and the weight loss effect has also been agreed .

Recommend the common formula for homemade slimming Chinese medicine soup :

1 .30 grams of wolfberry fruit , tea service , morning and evening , once for 7 weeks , no contraindications , generally 1 month after weight loss of much kg .

2 . Take 4-10 rhubarb tablet’s half an hour before a meal , 1-3 times a day , and keep the stool around 3 times a day .

3 .100 grams of dried lotus leave , 250 grams of hawthorn , 100 grams of fritillary , 50 grams of soap clips (fired ) , 50 grams of raw rhubarb , 50 grams of orange peel . Take 50 grams of dry medicine daily , soak in boiling water , take 300 mls of juice , and take 2 times a day , 1 month and 1 course of treatment .

4 . Yinchen 40g , Shouwu 20g , golden cherry 30g , yellow essence 30g , raw hawthorn 15g , salvia miltiorrhiza 20g , rhubarb 10g , panic notoginseng powders 5g , Zeyan 15g , Pueraria lobate 20g . Shuijianbi , 2 times a day .

5 .30 grams of cassia seed , 15 grams each of Zeyan and Yu Liren , 10 grams each of hemp seed and hawthorn , at the end of the research , 20 grams per bag , 3 times a day , 1-2 bags each time , take half an hour before meals .

6 .10 grams each of the senna , peach kernel , polypous , citrus uranium , and astragalus . Each time 10 grams , boiled water , 1-3 times a day , 30 days as a course of treatment .

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