Weight Loss / Losing weight drugs / Weight loss tea / Pu’er tea weight loss method, Pu’er tea fast weight loss method

Pu’er tea weight loss method, Pu’er tea fast weight loss method

Drinking tea can lose weight is a well-known thing. Many different types of slimming teas have been seen on the Internet, but it is not known if these slimming teas have any effect. Today I will tell you Puer Tea has the effect of losing weight, and many people who are losing weight are in practice, and many of them share their own Pu’er tea fast weight loss method. Let’s learn the Pu’er tea weight loss method.

Introduction of Pu’er Tea

Pu’er tea is mainly produced in Yunnan province. It belongs to black tea. Pu’er cooked tea has a lustrous or brownish red color. It has a mellow taste and a sweet taste. It has a unique scent and has the reputation of “slimming tea” and “beauty tea”.

25 Slimming Fast Ways:

Puer tea weight loss principle

The weight loss and lipid-lowering effects of Pu’er tea mainly come from two factors: one is formed by the combined effects of tea polyphenols, chlorophyll, vitamin C and other active ingredients (the tea polyphenols content of the big tea trees in Yunnan tea production area are all It reaches 30-34%, the total amount of catechins reaches 18-24%, and its resistance to foaming, tea extract reaches 46-50%). The second is the comprehensive effect of a variety of beneficial bacteria formed by the fermentation process (the effect of the bacteria can reduce the absorption of triglycerides and sugar in the small intestine, and improve the decomposition of waist and abdomen fat by enzymes).

How to drink Puer tea for weight loss

The efficacy of Pu’er tea is not clear to many people, and the drinking method of Pu’er tea is also partially understood, only know that Pu’er tea can lose weight, Pu’er tea does have the effect of weight loss, especially if you master the correct drinking method of Pu’er tea To be obvious, it is best to drink Pu’er tea half an hour after a meal. If you eat too little, Pu’er should not drink too much, otherwise people will get shaved if they are not thin. In fact, proper meals, Puer after meals, combined with appropriate exercise, the effect of weight loss is still obvious.

Puer tea fast weight loss method

Pu’er tea weight loss program: use Pu’er tea to lose weight. The concentration and amount of Pu’er tea must be enough to drink 1.5 liters a day. You can try one month according to the following Puer tea weight loss methods:

Breakfast:

1. After getting up, use about 6 grams of Pu’er tea, soak in 100cc boiling water for half a minute, and drink;

2. Normal breakfast. Soak the original tea in 50cc boiling water for 1 minute, then add 250cc of fresh milk and drink it in the meal.

When you are thirsty or hungry, drink the original tea twice with 200cc boiling water and drink for 5 and 10 minutes respectively.

Lunch:

1. About 6g of Pu’er tea is soaked in 100cc boiling water for half a minute before drinking;

2. Normal food intake for lunch;

3. Half an hour after a meal, soak the original tea in 50cc boiling water for 1 minute and drink;

When you are thirsty or hungry, drink the original tea twice with 200cc boiling water and drink for 5 and 10 minutes respectively.

Dinner:

1. Consistent with usual meals;

2. Half an hour after a meal, soak with 6g Pu’er tea in 50cc boiling water for half a minute and drink;

3. You can brew 300cc boiling water in the evening.

The conclusions drawn by the research on the efficacy of Pu’er tea in modern medicine include warming the stomach, losing weight, lowering fat, preventing arteriosclerosis, preventing coronary heart disease, lowering blood pressure, anti-aging, anti-cancer, lowering blood sugar, antibacterial and anti-inflammatory, reducing smoking, Reducing heavy metal toxicity, anti-radiation, anti-caries, eyesight, digestion, anti-toxicity, prevention of constipation, anti-hangover and more than 20 functions, including stomach warming, weight loss, lipid-lowering, arteriosclerosis prevention, coronary heart disease prevention, blood pressure reduction , Anti-aging, anti-cancer, and hypoglycemic effects are particularly prominent.

In addition to Pu’er tea for weight loss, there are many teas that can lose weight. For example, oolong tea has good fat-reducing effect, ginger black tea fasting method, slimming and beauty, and lotus leaf weight loss tea are all very good for weight loss. Many flowers and plants You can try tea and so on.

Leave a Reply

Your email address will not be published. Required fields are marked *

*