Some time ago , I saw about the method ofwith fruit enzymes in the circle of friends . According to the merchants , this method of weight loss is very simple , and it can be done at home . Regular consumption of fruit enzymes can not only , but also have a beauty effect . be the fruit enzyme really so magical , can you lose weight ?
Can you lose weight by making fruit enzymes ?
Some people do not understand enzymes very well , and they feel very professional and powerful at first glance . If you have studied biology , you must be familiar with enzymes . In fact , enzymes is a kind of enzyme , and the main component of enzymes is protein . After the enzyme enters the intestine , the activity will decrease , or even lose its activity , and it will be broken down quickly under the action of gastric juice , so eating enzymes cannot play a role in weight loss .
25 Slimming Fast Ways:
- NO.01 GET YOUR CUSTOM KETO DIET PLAN
- NO.02 How One Woman Discovered the Female Fat
- NO.03 21 Day Weight Loss Program
- NO.04 Flat Belly Fix
- NO.05 Eat Sleep Burn
- NO.06 Discovery in the weight loss community
- NO.07 Why Did This Method Get Banned?
- NO.08 CREATE YOUR MEDITERRANEAN DIET
- NO.10 Total Gut Solution
- NO.11 Mom Melts Away 41 lbs Of Fat By Drinking A Delicious African Red Tea?!
- NO.12 STUFF YOUR FACE. LOSE WEIGHT.
- NO.13 BodyweightBurn System
- NO.14 Keto Diet
- NO.15 THE 3 WEEK DIET:How To Lose Weight In 21 days!
- NO.16 GlucaPro
- NO.17 30 Day Ultra Fast Keto Challenge
- NO.18 The Beta Switch
- NO.19 The Smoothie Detox Challenge
- NO.20 The TRUTH About The Ketogenic Diet
- NO.21 The Neuro-Slimmer System&trade
- NO.22 The 28 Days Vegan Challenge
- NO.23 Hidden Cameras Reveal Secrets of the Skinny
- NO.24 One Minute Weight Loss
- NO.25 The Flexible Dieting Lifestyle
To make fruit enzymes , you need to slice a variety of fruits and seal them in a sterilized glass bottle . They cannot be opened with this period . They must be kept for at least a month or two . In fact , the weight loss effect of fruit enzymes is not as good as advertised . Making your own enzymes do not guarantee that the environment is sterile . It may be mixed with other bacteria and may diarrhea after eating .
Healthy people have tens of thousands of enzymes to work in the body in order to meet the normal operation of the body . The synthesis of enzymes is also carried out in the body , so the additional enzymes cannot be used , so eating is equal to not eating . In order to ensure the enzymes needed by the body , pay attention to the intake of nutrients , so that the enzymes in the body can work properly .
Homemade fruit enzymes are harmful
In the process of making fruit enzymes , you cannot guarantee that the food is fully fermented , especially in the spring and summer season , it is easy to breed bacteria , and the enzymes made are easy to mix with other bacteria , . So it is not good for your health after eating . Homemade fruit enzymes cannot completely remove pesticide residues on fruits and vegetables . Symptoms of nausea and vomiting may appear after eating . So it is not recommended to eating homemade fruit enzymes often .
There are many cases of people hospitalized because of eating fruit enzymes , most of them because they cannot guarantee the order and time of operation , which leads to the growth of bacteria . The easiest wayis to eat fruits directly , there are many types of fruits , mainly low-calorie fruits , such as apples , pears , grapefruits , kiwis , with a healthy diet to lose weight , long-term adherence can see weight loss results .
Weight loss requires long-term persistence , so there is no shortcut . The daily body calorie intake should be less than the consumption , in order to help the body burn excess fat and play the role of weight loss . Exercise is also the best way to burn fat . So you can exercise for half an hour after meals every day to avoid fat accumulation , and exercise can also make your body healthier .
- Shocked the five major tricks on " weight loss products " promotion (1.000)
- Slimming products:Japan Miyuna Starch Fight (MIYURA) (1.000)
- Slimming products: Wei Ting Slimming Konjac Crystal (1.000)
- Hot 8 slimming cream which is the most ineffective (1.000)
- Clarins slimming face slimming combination (1.000)
- Lazy women lose weight, 12 favorite weight loss products (1.000)
- What are green tea weight loss products (1.000)
- The most effective weight loss product for reducing belly (1.000)
- What brand of weight loss products is good ? (1.000)
- 3 things to lose weight after dinner, decide your figure "fat and thin" (1.000)
- What are the dangers of losing weight? (RANDOM - 1.000)