Acupoints play a very important role in stimulating local blood circulation and strengthening the movement of deep muscles. Many muscles show a clear curvilinear aesthetic after the stimulation of acupoints. Keep doing it every day, only one month will have an effect!
1. Fengshi Point:
When standing upright, the arm will naturally hang down on the outside of the thigh, the position pointed by the fingertip of the middle finger, click with the middle finger, and stay on the point for 3 seconds.
2. Futu Point:
The front and outer sides of the thigh, from the upper line of the knee and then 1/3 up, click with your index finger.
3. Chengshan acupoint:
When the calf is stretched, the muscles of the calf appear at the corner, click with two thumbs, the interval is 5 seconds.
4. Chengjin Point:
3 inches above Chengshan Point. The tap interval with the thumb is also 5 seconds.
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