Weight Loss / Easy weight loss / Expert: Four key points of acupuncture for weight loss

Expert: Four key points of acupuncture for weight loss

Acupuncture for weight loss is to stimulate certain acupuncture points of the human body , which can weaken gastric motility and inhibit gastric acid secretion , prolong gastric emptying time , promote body fat metabolism , consume accumulated fat , and achieve weight loss .

Acupuncture combined with diet is better , the principle of diet control is : do not eat hungry , eat again when hungry , eat greens and lean meat , eggs , eat enough , do not eat sweets and fatty meat , potatoes , Lotus root , vermicelli , etc . The most suitable age for acupuncture to lose weight is between 20 and 40 years old . However , there are individual differences . Objectively speaking , some people use acupuncture to lose weight is not obvious . For effective people , acupuncture to lose weight is also a gradual process . It is unrealistic to expect to become slim with a few stitches .

Acupuncture for weight loss is simple , safe , reliable and less painful . However , why do some patients failed to achieve their goals despite going to the regular clinic ? Xie Xincai , deputy chief physician of the Department of Acupuncture and Moxibustion in Beijing Hospital of Traditional Chinese Medicine , explained to reporters that this is because he did not understand some of the key points of acupuncture for weight loss .

First , the patients that lose weight by acupuncture and moxibustion should be obese adults . It is easier about these patients to adjust various metabolic functions of the body , smoothly promote fat decomposition , and achieve the effect of losing weight and reducing fat .

Secondly , the effect of acupuncture combined with diet is better , the principle of diet control is : do not eat hungry , eat again when hungry , eat greens and lean meat , eggs , eat enough , do not eat sweets and fat , Potatoes , lotus root , vermicelli , etc .

Third , the acupuncture weight loss process is the process of adjusting the body’s internal adjustment function of the adjustment function of the meridian system and using its own adjustment to promote the metabolism to reach a balance . Therefore , after acupuncture weight loss , it will not gain weight soon after stopping . Acupuncture to lose weight is also a gradual process . It is also unrealistic to expect to become slim with a few needles .

Fourth , traditional Chinese medicine acupuncture for weight loss does not advocate ” hunger therapy ” . Unlike many weight loss methods , in the process of acupuncture weight loss , excessive emphasis on diet control is not emphasized , and in particular , ” hunger therapy ” is not advocated . Because excessive dieting may cause anorexia , cause digestive organ dysfunction , and have serious consequences , and may result in reduced metabolic function of the human body , and reduced metabolic function is a potential factor of further fattening . Once the normal diet is restored , the patient will continue Gain weight , maybe even fatter than before . The biggest advantage of acupuncture for weight loss is here .

Dr. Xie said : Traditional Chinese medicine acupuncture is an advanced science . Only when the patients go to the regular weight-loss clinic to accept the side effects and carry out overall adjustment and treatment programs can they achieve weight loss . He introduced that the reason why acupuncture is effective against weight loss lies in the scientific nature of its principles :

First of all , it effectively regulates the metabolic process of lipids . The lipid peroxide in the body of obese patients is higher than the normal value . After acupuncture breaks in the main points of weight loss in the human body , the content of lipid peroxides in the human body can be reduced and the metabolism of fat can be accelerated , so the purpose of weight loss is achieved .

The second is to correct the patient’s abnormal appetite . Through the regulation of the nervous system , it can suppress the excessive secretion of gastric acid and achieve the purpose of not fatigue and hunger . After the stimulation , the emptying of the stomach slows down , and the stomach is not empty , and naturally there is a feeling of fullness , . So you don’t want to eat much .

The third is to effectively regulate endocrine disorders . The incidence of endocrine disorders in obese patients is extremely high . Why do women that give birth to children got fat , not over nutrition , it is the endocrine balance that breaks her after giving birth to children and causes weight gain . When women reach menopause , endocrine disorders also cause weight gain . Acupuncture regulates the endocrine disorders by accelerating the ” hypothalamic pituitary adrenal cortex ” and ” sympathetic adrenal cortex ” systems , and accelerates the metabolism of fat , thus achieve weight loss .

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