Weight Loss / Weight loss diet / Cucumber egg weight loss method is useful to eat for 3 days?

Cucumber egg weight loss method is useful to eat for 3 days?

For some foodies, losing weight is really painful, you can’t control the temptation of food, and you don’t want to exercise. How to lose weight? What can I eat to lose weight? Daren shares cucumber egg weight loss method 3 days thin 6 pounds.

The first day

Get up early: half a cup of espresso coffee

25 Slimming Fast Ways:

Morning: one cucumber and one tea egg

Noon: Two tomatoes and one tea egg

In the evening: one cucumber, one tea egg, one cup of rose honey tea, one cup of unsweetened jasmine green tea

One hour swimming

The next day

Get up early: half a cup of espresso coffee

Morning: one cucumber, one tea egg, one cup of Pu’er tea

Noon: One tomato and one tea egg

Afternoon: Yili Original Flavored Yogurt 100g

Dinner: one corn and one tea egg

In the evening: Yili Original Flavored Kefir 100g

One night shopping

The third day

Get up early: half a cup of espresso coffee

Breakfast: one cucumber (it’s too big to eat, you can pick a small one next time), a tea egg

Chinese food: one corn and one tea egg

Dinner: one cucumber (still not finished), one tea egg

Drink Pu’er tea when you are thirsty. 10 laps running, total 4000 meters

Here’s how to keep running. Adjust your breathing, inhale deeply and then exhale, be sure to be even. The inhaled wait feels the maximum expansion of the abdomen. After running a predetermined amount, walk slowly for two laps before doing stretching exercises.

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