It is also obesity . Some peoplesuccessfully , while others end in failure . Why Professor Jiao Donghai pointed out that there are many reasons for failure or prejudice against weight loss . There are generally the following 10 situations . As long as you avoid these reasons , you can easily lose weight .
1 .with ads
I didn’t try my best to find the cause of weight loss failure . Imitate later , people say that whatever weight loss method is good , you can use any method. You can’t make up your mind , frequently change the weight loss method of authorization , and often complain about it . This kind of person lacks understanding of the weight loss process , lacks confidence and patience , and thus ends of failure .
25 Slimming Fast Ways:
- NO.01 GET YOUR CUSTOM KETO DIET PLAN
- NO.02 How One Woman Discovered the Female Fat
- NO.03 21 Day Weight Loss Program
- NO.04 Flat Belly Fix
- NO.05 Eat Sleep Burn
- NO.06 Discovery in the weight loss community
- NO.07 Why Did This Method Get Banned?
- NO.08 CREATE YOUR MEDITERRANEAN DIET
- NO.10 Total Gut Solution
- NO.11 Mom Melts Away 41 lbs Of Fat By Drinking A Delicious African Red Tea?!
- NO.12 STUFF YOUR FACE. LOSE WEIGHT.
- NO.13 BodyweightBurn System
- NO.14 Keto Diet
- NO.15 THE 3 WEEK DIET:How To Lose Weight In 21 days!
- NO.16 GlucaPro
- NO.17 30 Day Ultra Fast Keto Challenge
- NO.18 The Beta Switch
- NO.19 The Smoothie Detox Challenge
- NO.20 The TRUTH About The Ketogenic Diet
- NO.21 The Neuro-Slimmer System&trade
- NO.22 The 28 Days Vegan Challenge
- NO.23 Hidden Cameras Reveal Secrets of the Skinny
- NO.24 One Minute Weight Loss
- NO.25 The Flexible Dieting Lifestyle
2 . Join in the lively weight loss
There are 4 people in a female student dormitory of a university , 3 people came to my office to lose weight . The other also joined in the fun to lose weight . She did not have any psychological preparation . With only her temporary interest and enthusiasm , she couldn’t avoid.
3 . Use weight to lose weight
If you look in the mirror and feel dissatisfied with your image , especially before you leave the country , I hope to achieve a good image of yourself and hurried to ask for rapid weight loss . Hurry is not enough , often lose weight . In order to achieve the purpose of rapid weight loss , others dare to take risks , regardless of health , and adopt the method of fasting or eating very few foods until they suffer from anorexia .
4 . Choose unrealistic weight loss goals
hopes to lose 7 to 8 kilograms a week to lose weight . If you do not reach your ideal , you will stop losing weight . Such people often have the result of losing weight and getting fat .
5 , Xinwu , Xingui , Xinyang come to lose weight
Some people credulously believe in the secret of the ancestral secrets of generations of doctors to lose weight . Some people choose high-quality weight loss products to lose weight .
6 . Immediately restored the original unreasonable living habits after losing weight and taking effect
So fat and fat again . Some people have obvious effects of one month of starting to lose weight . After that , when they are not obvious enough or even stop moving forward , they think that weight loss is ineffective , lose confidence , and restore their original living habits .
7 . Someone lost weight secretly , and it is easy to fail in the consent and assistance of family members .
8 . People who use hormones or neuroleptics for a long time tend to lose weight
Because these drugs will slow down the function of promoting or suppressing appetite in the hypothalamus , weakening the most important physiological inhibition of the human body , the weight loss treatment for people who are taking these drugs often has no obvious effect .
9 . Lack of determination and perseverance
Emphasizes busy work , intense study , and three-day fishing and two-day sun-netting intermittent weight loss , often failing .
10 . I think I can eat and drink without dieting after taking weight loss pills
These people blindly believe in drugs and fail to take comprehensive weight-loss measure to fail .
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