Recently , major beauty salons in Guangzhou have issued anti-season weight-loss signs , and use acupuncture as a ” fist product ” , which makes those greedy people that want to satisfy themselves , but do not want to grow crazy , “think .” . But many women that are still thinking are still whispering : How is acupuncture scientific ? How to deal with accidents that may happen to them ? For this reason , the reporter interviewed Lin Shaozhen , the chief physician of the Acupuncture and Rehabilitation Department of Guangzhou Traditional Chinese Medicine Hospital and Guangdong Province Dr. Lin Xin from the Department of Aesthetics of the Second Traditional Chinese Medicine Hospital , they reminded the greedy family to avoid excessive needle insertion and excessive brutality to produce ” point fatigue ” . In addition , we should pay attention to both relieve and diarrhea , in order to achieve Yin and Yang coordination to enhance immunity .
1 . Greedy clan acupuncture forin winter
Every year to the end of the year , all kinds of social entertainment tend to be frequent . Friends and relatives and even units have the opportunity to ” eat a big meal ” to connect feelings . Ms. Shen , who has always had a good appetite and little exercise , began to show her little belly again . In the winter of last year , she weighed a few pounds . This year , she noticed that there were more and more sisters doing weight loss around her , . So she thought about it . Now , anti-season weight loss is hot , especially acupuncture is the most popular .
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Lin Shaozhen introduced that people and all things have the same rules of “spring , summer , autumn , winter storage ” . Winter is the best season for people to store calories and fat . Due to the change of climate , the body intake will increase and the metabolism will decrease , so the whole body weight will increase . If acupuncture treatment is adopted in winter , the excessive appetite can be adjusted and the body metabolism can be increased . Therefore , there is a certain reason for people that needto start acupuncture from winter , but whether weight loss in winter is better than summer is not clinically conclusive . For most people , there is no need to use acupuncture for weight loss . As long as the exercise is strengthened and the weight is not increased , it is to a certain extent .
2 . The needle is over-frequency and too hard is prone to ” point fatigue “
Ms. Liu has been acupuncture for weight loss for two or three months , and the effect is more obvious . Especially these few times , I feel that the weight loss is faster . Sometimes I can lose a pound of the day of the day . In addition to beauty , she also often visits the health massage parlor downstairs , but the blind doctor who gave her ” loose muscles and bones ” all year round found that there are many points of her body that is not as full of touch as before . None of the original rebounds has been strong . According to her own reflection , those acupuncture points are basically the places where the most needles are inserted into acupuncture to.
Expert interpretation :
Ms. Liu’s image of this phenomenon can be called ” acupuncture fatigue ” at one point , and it is clinically called tolerability enhancement . This phenomenon may be the result of excessive and excessive acupuncture points . In fact , experienced acupuncturists do not stick to the same group of acupuncture points when they give people a longer course of treatment . Instead , they will consider changing acupuncture points to consciously avoid ” acupuncture point fatigue ” in the human body , because once tolerance occurs Sex , the touch of the acupuncture points will be abnormal , even if the intensity of the massage is increased , the effect is not as good as before .
Whether this tolerance will affect the body’s meridians are still difficult to say , but from a safety point of view , the dosage should be gradual , and don’t neglect the possible ” point fatigue ” because you want to reduce the speed of the guests . Generally speaking , it is not significant for people that are particularly obese to lose faster , but the average person does not need to lose too quickly at once .
3 . Should be based on individual differences dialectical application of acupuncture
Ms. Li and several sisters at the same time received acupuncture to lose weight at a well-known weight loss institution in Guangzhou , but after two or three months , the sisters lost a lot of pounds , but she only lost 4 pounds in the first month , and then did not Stopping diarrhea and stopping acupuncture for less than a month , the weight has increased by more than 5 pounds . Now I feel weak all over the body . I feel listless every day . I often feel dry and upset . I am prone to insomnia at night .
Expert interpretation :
At present , the acupuncture weight loss market is hot , and many beauty institutions have adopted acupuncture weight loss methods , but some unsuitable needle donors do not understand that different people must first identify their constitution and then tailor-made to choose acupuncture points , but apply the same method . Applying the same model , blindly adopting the method of purging stomach fire to suppress appetite , so that it can reduce the amount of food for a long time to achieve the purpose of weight loss . This method can cause weight loss of 5-10 kg in the early stage , but not only the weight loss effect is not obvious in the later stage , but it may also cause fat rebounds. Ms. Li is a typical example .
Traditional Chinese medicine emphasizes the individual differences between people . Taking obese patients as an example , there are many different situations such as spleen and stomach to heat accumulation , spleen and stomach weakness , emotional disorder , and kidney qi weakness . Therefore , when acupuncture treatment is carried out , it is necessary to observe changes in physiques in a timely manner , both tonic and diarrhea , in order to make the body achieve Yin and Yang coordination to enhance body immunity . If you don’t make judgments and stick to the common acupuncture points regardless of individual differences , if you encounter symptomatic symptoms , the natural effect will be better . If Ms. Li is not symptomatic , your physique will be destroyed and your immunity will decline . Ms. Li’s symptoms should be changed from Zhangmen , Taibai and other points to strengthen the spleen and water . There are symptoms of dry mouth and upset insomnia , and nourish Yin fluid through nerve and heart meridian points to achieve the purpose of calming the nerves .
4 . Choose acupuncture to lose weight to recognize the qualifications
At present , many weight loss institutions that only hold the ” Living Beauty Care Certificate ” and fail to present the ” License for Medical Institutions ” is also carrying out medical projects such as acupuncture to lose weight , which is not in compliance . Lin Xin reminded that the greedy people should have a ” safety first ” self-protection awareness . First of all , they must know whether the person that has the needle have two certificates : ” Physician’s Qualification Certificate ” and ” Physician’s Practice Certificate ” . Generally speaking , if it is not a medical institution , the needle insertion must be approved and filed by the health administrative department . Some acupuncturists in beauty salons are not familiar with the knowledge of anatomy , and they do not fully understand the direction of some important organs and neurovasculature . In the process of needle insertion , accidents may occur , which can cause severe visceral bleeding .
According to Lin Shaozhen’s introduction , people who choose acupuncture for weight loss may suffer from dizziness due to mental stress , frailty , overwork or excessive weight of the surgeon , and treatment of indoor air sultry or cold , that is , sudden shock . She said that once the needle is dizzy , the light person can lie down for a while and drink some warm water to recover . At the same time , pay attention to the indoor air circulation to eliminate the overheating and cool factors . If it still fails to relieve , you can pinch the first aid points such as Zhong , Hegu , Neiguan , Zusanli , Yongquan , and Zhongchong . After the halo needle is relieved , you still need to rest properly .
Some unprofessional needle applicators are relatively rude , and the recipient’s muscle tension and contracture are prone to stagnation . When the needle is stagnant , the needle will not twist in the acupuncture points . If it is twisted or inserted , the recipient will feel pain . Lin Xiaozhen reminded that at this time , the tension between the recipient should be eliminated first , and the local muscles should be relaxed ; or the needle retention time should be prolonged , and the needle should be pricked , shot , pressed , and played , or a needle should be added near the stagnation needle to relieve local muscles . tension
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