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3 DIY slimming teas with the best weight loss effect

Reduce blood stasis and reduce cellulite , strengthen brain and eyesight . used for patients with obesity , hyperlipidemia , hypertension , coronary heart disease . Among them , hawthorn has the effect of lowering cholesterol and triglycerides because it can reduce blood stasis and reduce fat ; honeysuckle has the effect of weight loss and health , especially for obese people with qi stagnation and blood stasis . However , people with cold physiques and gastrointestinal problems should drink as little as possible .

1 . Hawthorn Honeysuckle Tea

Material : 10 grams each of chrysanthemum , hawthorn and honeysuckle

Method : Crush the hawthorn and boil all the materials with water . One dose per day .

Function : Reduce blood stasis and reduce cellulite , strengthen brain and improve eyesight . used for patients with obesity , hyperlipidemia , hypertension , coronary heart disease . Among them , hawthorn has the effect of lowering cholesterol and triglycerides because it can reduce blood stasis and reduce fat ; honeysuckle has the effect of weight loss and health , especially for obese people with qi stagnation and blood stasis . However , people with cold physiques and gastrointestinal problems should drink as little as possible .

2 . Lotus Leaf Drink

Method 1 :

Materials :Fresh lotus leaf , hawthorn 5 grams each , raw barley 3 grams

Method : Brew all the materials with boiling water and simmer for about 10 minutes .

Practice two :

Materials : 10 grams of lotus leaf and 10 grams of green tea .

practice : Just make it with boiling water

Function : Slimming .

3 . Fat-reducing drink

Materials : Hawthorn 3 money , cassia seed 5 money , orange peel and licorice each 3 money

Method : All materials are brewed with boiling water and simmered for about 10 minutes .

Function : Clear heat and lose weight . People who are prone to stomachaches and diarrhea should drink less .

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